Goal Setting and Getting Things Done
Instructor
admin - Description
- Curriculum
- Reviews
Introduction
- Course Objectives
Module 1
- Overcoming Procrastination (I)
- Eat That Frog!
- Just Do It
- The 15 Minute Rule
- Chop It Up
- Knowledge Check
Module 2
- Overcoming Procrastination (II)
- Remove Distractions
- Start Small and Build
- Reward Yourself
- Set Realistic Deadlines
- Knowledge Check
Module 3
- The Four P’s of Goal Setting
- They Need to Be Positive
- They Need to Be Personal
- They Need to Be Possible
- They Need to Be Prioritized
- Knowledge Check
Module 4
- Improving Motivation
- Remember Peak Moments
- Write Down Your Goals
- Use Gamification
- Track Your Progress
- Knowledge Check
Module 5
- Wise Time Management
- Urgent/Important Matrix
- The 80/20 Rule
- Utilize a Calendar
- Create a Ritual
- Knowledge Check
Module 6
- Tips for Completing Tasks
- One Minute Rule
- Five Minute Rule
- Break Up Large Tasks
- Utilize Technology
- Knowledge Check
Module 7
- Increase Your Productivity
- Repeat What Works
- Get Faster
- Remove “Should” from Your Dictionary
- Build on Your Successes
- Knowledge Check
Module 8
- To Do” List Characteristics
- Focus on the Important
- Chunk, Block, Tackle
- Make It a Habit
- Plan Ahead
- Knowledge Check
Module 9
- Smart Goals
- Specific
- Measurable
- Attainable
- Realistic
- Timely
- Knowledge Check
Module 10
- Mistakes Will Happen
- Accept It
- Bouncing Back
- Adapt and Learn
- Ask for Help
- Knowledge Check
Assessment
- Post Test
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Course details
Lectures
1
Level
Intermediate
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